View Workout (Andrew Lillie)
Freezing Face Five
December 23, 2009 (Morning)
Exercise Type: Run
Weather: 25 degrees, blowing snow, dark, frozen
Comments:
Had to be careful not to fall. Frozen face. Felt good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:50 | 9:22 / Mile | Cruise |