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chillin

July 3, 2020 (Morning)

Exercise Type: Run

Comments:
Fine 6 miles. Pretty warm at the end and I felt a little gassed but better than yesterday. Need to keep hydrating

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.96 Miles 46:31 7:48 / Mile 161   Altra Escalante 2 - muted emotion