View Workout (Kerry Grant)
3.5 Mile Run
July 5, 2020 (Morning)
Exercise Type: Run
Weather: 82
Comments:
To Rotary Field and around THS.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.56 Miles | 32:50 | 9:13 / Mile | 162 | 200 | Easy | ASICS Gel Kayano 26 |