View Workout (Joe Heebner)
Grandfather Mountain with the fighter crew
July 3, 2020 (Morning)
Exercise Type: Walk
Weather: 70s and sunny
Comments:
Drove out to Boone and hiked Grandfather Mountain from a little before the Tanahwa trailhead. Mostly me, Matt and Devon together going up, then summit with those two plus Eric & Abby, Sam & Megan, Craig & Steph, Trent, and Alex. Out of shape and 5000+ foot altitude meant I was having to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Vasque Talus Trek |