July 4, 2020 (Morning)
Exercise Type: Run
Comments:
Love the 4th of july at my parents house.
Awesome 6 miler at Webster park. Felt strong and smooth. Seems like I'm finally adjusting to the heat
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.25 Miles | 50:58 | 8:09 / Mile | 151 | Altra Escalante 2 - muted emotion |