View Workout (Chase Taylor)
Long run suffering time.
July 4, 2020 (Morning)
Exercise Type: Run
Comments:
80 degrees with 95 percent humidity while hungover in a swamp. 740, 730, 720, 751, 740, 741. Broke during the 4th mile. Progression was going nicely prior. Need to figure out July running and drink less the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Long | Blue Streaks |