View Workout (Mitchell Baller)
Evening run
July 6, 2020 (Morning)
Exercise Type: Run
Comments:
Since it was pretty toasty today I waited until the sun went down to get this in. Felt great, it was nice and cool and I ate a bunch of bugs. For real though the number of bugs flying around the shaker lakes is insane
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.14 Miles | 54:35 | 7:38 / Mile | 149 | Altra Escalante 2 - muted emotion |