View Workout (Andrew Sorenson)
Southgate - Calvary - Trail - 11th Ave
July 6, 2020 (Morning)
Exercise Type: Run
Weather: 70, Sunrise, Humid
Comments:
0515 - Easy run. Left knee a little tender at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |