View Workout (Jillian Swisher)
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woot
December 23, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.35 Miles
|
25:40
|
1000.0 Meters |
|
|
Warmup
|
Mizuno Wave Inspire
|
6000.0 Meters |
25:40 |
6:53 / Mile |
Cruise
|
Mizuno Wave Inspire
|