View Workout (Chad McGarvie)
(Untitled)
July 29, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid around 80 degrees
Comments:
This morning was hot and humid, I felt as if the wet grass was slowing down my pace, the barefoot strides however losened up my muscles at the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:57 | 8:16 / Mile |