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Test Run

July 8, 2020 (Night)

Exercise Type: Run

Comments:
After giving my calves 2 1/2 weeks to recover and doing the exercises Anthony taught me semi-regularly, I went out for a test run tonight after a long bike ride. It went... fine. I wouldn't say it felt totally great, but that's to be expected after 20 miles on a bike. I'd say my left calve was fine, my right (the one that has previously been less problematic) was a bit sore. I'll try again tomorrow for a bit longer on my own before I make plans to run with anyone else. Really excited to get back to running though - it's the main way I see friends these days.