July 4, 2020 (Afternoon)
Exercise Type: Bike
Comments:
Biked with my Pops out the canal much farther than I've gone in over a decade. Amazing day for it. It's the longest ride either he's done since the fall and the longest I've done in a few years I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39.0 Miles |