View Workout (Matthew Simonson)
Forest run w/ Andy
June 17, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran through Rock Creek Park w/ Andy Schmegel. Lovely run, but I really need to give my calves a rest. It's been a month and they're not getting any less sore. I may finally have to declare this an injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 54:00 | 8:10 / Mile |