December 22, 2009 (Morning)
Exercise Type: Run
Comments:
they plowed some more paths in the park so its a little more exciting to run, headed up to lititz for a day so maybe I will run there tomorrow. that will be nice not to be on the same path every day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Brooks Defyance 2 XC |