View Workout (Mitchell Baller)
afternoon run
July 9, 2020 (Morning)
Exercise Type: Run
Comments:
Standard after work run with Tony. Pretty hot one out there today but still made it through no problem. Felt pretty good.
Been having this strange tightness/pain/tingling almost in the butt through hamstrings and calves. Maybe related to the long run sunday followed by 5 hours in the car? Not sure. Getting in some good stretching throughout the day to see if that helps
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.59 Miles | 52:42 | 7:59 / Mile | 157 | Altra Escalante 2 - muted emotion |