View Workout (David Ketchmark)
Short recovery run
July 10, 2020 (Morning)
Exercise Type: Run
Weather: Pretty Hot
Comments:
First, run with new shoes. Day after a 14-mile run so I was a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:05 | 9:14 / Mile | Easy | 940v3 |