View Workout (Joe Heebner)
Before it gets hot
July 11, 2020 (Morning)
Exercise Type: Run
Weather: 77, not yet sunny
Comments:
Out to river road and two driveways past the intersection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Ghost 12 Red/Blk |