View Workout (Chase Taylor)

Return to Log

Hills or Long run, it's all perspective.

July 12, 2020 (Morning)

Exercise Type: Run

Comments:
Drove to the National Forest to try another gravel road, this one was way better than the last one but still very hilly, also sacrificed the early running time to drive so it was warmer when I started at 11 AM. Still broke in the high humidity, but not as bad. 720 725, 729, 755, 755, 720 cooldown at 815 pace. Was downhill average on the way out, uphill back. Did strides in mile 6 to get the average pace to 7:38. No regrets.