View Workout (Jamie Moreno)
5 Mile Run after STC
July 7, 2020 (Night)
Exercise Type: Run
Weather: 8:05 PM 85 Degrees Warm and Humid
Comments:
Ran with Matt and Phillip for 2 miles and then just with Matt. An easy run but tired. Ran from his house after STC practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 37:01 | 7:23 / Mile | Easy | New Balance 880 |