View Workout (Jamie Moreno)
5 Mile Run
July 5, 2020 (Night)
Exercise Type: Run
Weather: 5:30 PM 88-89 HOT and humid
Comments:
This was a tough one in the heat, but got it in after procrastinating. Normal run from house NE and around Auto parts and bank and back! Weights and core at gym after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:50 | 7:09 / Mile | Easy | New Balance 880 |