View Workout (Jamie Moreno)
Weights and Core After Run
June 29, 2020 (Night)
Exercise Type: Weights
Weather: 8:20 PM PF
Comments:
Weights and core at PF after 4 miles on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Training |