View Workout (Ken Swettenham)

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Brummeria Route

July 13, 2020 (Morning)

Exercise Type: Run

Weather: Cool but comfortable winters morning

Comments:
I've been battling some motivation issues to run for the last two weeks or so, so did a slow, run / walk strategy without taking too much strain. Slow time, but I feel that I need to go backwards to progress forwards for a while!