View Workout (Basil Polsonetti)
(Untitled)
December 24, 2009 (Morning)
Exercise Type: Run
Comments:
5.5 miles up in MA at peters house.Fast pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:54 | 6:53 / Mile | Training | Asics GEL 2140 #3 |