View Workout (Mitchell Baller)
fuego
July 12, 2020 (Morning)
Exercise Type: Run
Comments:
Longest run in a bit. Felt pretty good. Brought the hip water bottle which was the right call after last week. Without a shirt though it gets a bit of chaffing going on. Either need a shirt or a layer of fabric. Tbd on that
Heart rate isn't a typo I have no idea why it's that low, doesn't seem correct.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.71 Miles | 1:37:03 | 7:38 / Mile | 127 | Altra Escalante 2 - muted emotion |