View Workout (Chase Taylor)
A rare good run
July 14, 2020 (Night)
Exercise Type: Run
Comments:
Saw a low humidity night and drove to Masterson Station, had one of my best dusk runs ever. Hot at the start but 80 felt nice with the low humidity. 4.5 at 723 and 1 mile cd at 738 rolling hills. Last half at 708 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 4.5 Miles | Cruise | Blue Streaks | ||
| 1.0 Miles | Cooldown | Blue Streaks |