View Workout (Jacob Rydman)
Easy Springview/Golf Course
July 15, 2020 (Morning)
Exercise Type: Run
Weather: 90’s
Comments:
Whew, no calf pain/tightness at all! #fingerscrossed ...focused a lot on heel recovery .... overall a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 28:40 | 8:10 / Mile | NB 890v6 |