View Workout (Stephen Irvine)
Cambewarra to Moss St
December 25, 2009 (Morning)
Exercise Type: Run
Weather: overcast 22ish
Comments:
Back to Moss St from Cambewarra church
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.05 Kilometers | 42:55 | 4:44 / Kilometer | 159 | 168 | Training | Brooks Adrenaline GTS9 gry |