View Workout (Haley Abing)
kahala
December 24, 2009 (Morning)
Exercise Type: Run
Comments:
still struggling with the heat but its getting better. acoording to the girl i ran with i was much less firey-red than the day before!
probably still not drinking enough for this heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 46:00 | 8:31 / Mile | Brooks Adrenaline GTS |