View Workout (HUGH EVANS)
Radical Road to rail trail loop
July 18, 2020 (Morning)
Exercise Type: Run
Comments:
Hot, sticky, chased by deer flies. Good run, 56 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |