View Workout (Alexander Waldt)
Christmas Run
December 25, 2009 (Morning)
Exercise Type: Run
Comments:
Same route as yesterday. Stopped for a bathroom break(I guess I hadn't digested all of the food from the night before). Very quiet outside. Pretty much the same pace as yesterday.
MERRY CHRISTMAS!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.85 Miles | 1:14:42 | 7:35 / Mile | Easy |