View Workout (Michael Ruggiero)
Joe D.
December 25, 2009 (Morning)
Exercise Type: Run
Weather: friggin cold 34
Comments:
temp was 34.but really the only thing that was cold was my hands.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:43 | 8:31 / Mile | melkys |