View Workout (Dror Vaknin)
Short run before heading out of town
July 26, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 80% humidity
Comments:
Tried on the new shoes after racing last night in the adventure race. I was pretty sore and the roads were still flooded from the rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:57 | 7:39 / Mile |