View Workout (Dror Vaknin)
short run before biking
July 27, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 84% humidity
Comments:
Went out and did 2 quick miles to warm up before my 25 mile bike ride on A1A.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile |