View Workout (Ken Swettenham)
Brummeria Route
July 21, 2020 (Morning)
Exercise Type: Run
Comments:
Struggling with motivation. Running has been fine until now but I'm missing the comradery of races. It's getting boring doing these solo runs. Ran / Walked today in an easy 6km, but no desire to try and push at the moment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:24 | 7:44 / Kilometer | Training |