View Workout (Mike Gibbons)
(Untitled)
December 25, 2009 (Morning)
Exercise Type: Run
Weather: 82 feels like 85; muggy
Comments:
Stuart Cumby route; felt awful--so muggy (26:30/24:45)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 51:15 | 8:24 / Mile | Easy | New Balance |