View Workout (Stuart McLean)
Outside!!!
December 25, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold, foggy and wet!
Comments:
The only place I could find that was safe to run was the Huntingtown HS parking lot. Mostly flat, with a couple of minor hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 35:19 | 7:02 / Mile | Training |