View Workout (Sean O'Leary)
Easy Xmas
December 25, 2009 (Morning)
Exercise Type: Run
Weather: kinda gross
Comments:
Felt a little ehhh from too much bacon but by 15 minutes in felt great. Felt like a machine or something
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:36 | 6:58 / Mile | Adrenaline 9 #6 |