View Workout (Dror Vaknin)
A solid swim
July 28, 2008 (Morning)
Exercise Type: Swim
Weather: 77 degrees and 80% humidity
Comments:
5:45am in W. Palm. Just swam 500 yards easy and then did another 1000 yards at a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1372.0 Meters |