View Workout (Chase Taylor)
A humid shitshow
July 22, 2020 (Night)
Exercise Type: Run
Comments:
Very hot and humid I saw a storm coming and I was hoping to run in the rain, the storm went just around me so I got all the humidity instead. About 1 mile in I got a bug in my eye and then immediately rolled my ankle but it was just a baby roll so it's ok. Ran on the hilly section of the golf course, probably would have gone flats but people were golfing that side. 726 average for 4, 749, 727, 713, 716, 1 mile cooldown at 745.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Training | Blue Streaks | ||
| 1.0 Miles | Cooldown | Blue Streaks |