View Workout (Mitchell Baller)
warm and rainy
July 23, 2020 (Morning)
Exercise Type: Run
Comments:
Broke a 4 day no run/shitty run streak and it feels good. Felt pretty tired and more winded than normal but otherwise glad to get out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Altra Escalante 2 - muted emotion |