View Workout (Chase Taylor)
6.5 treadmill cruise
July 25, 2020 (Morning)
Exercise Type: Run
Comments:
6.5 at 725 pace, 740, 720,718, 718, 717, 705, Half around 710 ballpark. Even indoors still very humid. Felt good, considered just doing a long run today but since I'm hoping for a big week next week decided not to push it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Cruise | Blue Streaks |