December 25, 2009 (Morning)
Exercise Type: Run
Comments:
Ran up to Omi and Opi's stayed there for 10 or 15 minutes with my parents and then finished the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:00 | 7:10 / Mile | 2130's red/black |