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Brummeria Route

July 28, 2020 (Morning)

Exercise Type: Run

Weather: 9 Degrees, no wind - just about perfect running conditions.

Comments:
My best run in quite some time. Ran the whole way with no walking - the first time that I've done that in a number of weeks. Felt good, steady pace throughout and a really good workout. Great running weather helped, but more like this, please!

Distance Duration Pace Interval Type Shoes
6.0 Kilometers 42:34 7:05 / Kilometer Training