View Workout (Kaleb Keyserling)
cold windy run
December 24, 2009 (Morning)
Exercise Type: Run
Weather: 30
Comments:
It was cold and windy. Kept a pretty quick pace, espceically considering the conditions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:03:00 | 6:37 / Mile | 1130 4 |