View Workout (Chase Taylor)
It's all about the reverse duathlon!
July 28, 2020 (Morning)
Exercise Type: Bike
Comments:
25 fast miles on the bike in the evening, 88 at the start so hot, but not overbearing, wasn't sure if I was going to run tonight but I sailed through almost every stoplight on the bike so...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | Cruise |