View Workout (Fabio Terry)
(Untitled)
December 26, 2009 (Morning)
Exercise Type: Run
Weather: cloudy +4°C
Comments:
tha same as yesterday, just a little bit faster. First km in 5:00, last @ 3:47.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Fartlek | NB1063 |