View Workout (Chase Taylor)
Nice light shakeout
July 30, 2020 (Afternoon)
Exercise Type: Run
Comments:
Just 3 on the treadmill working on cadence, excited to run with humans this weekend. 733, 713, 709.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blue Streaks |