View Workout (Kerry Grant)
3.5 Mile Run
July 30, 2020 (Morning)
Exercise Type: Run
Weather: 78
Comments:
To Rotary Field, down Anderson, and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.53 Miles | 33:15 | 9:25 / Mile | 151 | 175 | Easy | ASICS Gel Kayano 26 |