View Workout (Jacob Gaba)
(Untitled)
August 1, 2020 (Morning)
Exercise Type: Run
Comments:
Tried running on the treadmill. Tendon felt good until about a mile in, and then started to ache a little so I just stepped off. Will try again tomorrow, really been loosening up today and icing the tendon so hopefully I can run like 5 miles tomorrow with minimal soreness and go back to around 60 the next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |