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Whitney Oaks/Backside Trails

August 1, 2020 (Night)

Exercise Type: Run

Weather: 80's? Felt nice

Comments:
2wk vacation is over :( .... Last year was pretty amazing going to Michigan + Cannon Beach ... This year was "different" but awesome in its own way. Theme: Quality family time. Tahoe + Cannon Beach was a perfect combo. Already looking forward to next year!

With an early-rise/flight .... Figured I'd run back home - back in the heat! ... Wasn't too bad, though, trails were shaded the whole time. Felt pretty good! The easy efforts the past few days have helped.

For fun - re-read my Broken Arrow 50k r-log .... Encouraging that I *can* get it back. Even if CIM doesn't happen - at least my mind is thinking about racing - excited to see where it goes.

Distance Duration Pace Interval Type Shoes
3.63 Miles 32:42 9:00 / Mile Easy Saucony Kinvara 11